Creating Habits Made My Life With ADHD Manageable

2 years ago 56

Habits, instead of tying you down to boring routines, actually set you free.

Habits, instead of tying you down to boring routines, actually set you free.

��Habits do not restrict freedom.� They create it.�

In fact, the people who don�t have their habits handled are often the ones with the least amount of freedom.� Without good financial habits, you will always be struggling for the next dollar.� Without good health habits, you will always seem to be short on energy.��

Without good learning habits, you will always feel like your�re behind the curve.� If you�re always being forced to make decision about simple tasks�when should I work out, where do I go to write, when do I pay the bills�then you have less time for freedome.�

It�s only by making the fundamentals of life easier that you can create the mental space needed for free thinking and creativity.���

P. 46 Atomic Habits by James Clearn


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