Exploring the Wisdom of Senior Teachers: Ruth Rootberg on 'Living the Alexander Technique’
one year ago 65
This month, Lesley Glover interviews Ruth Rootberg, author of Living the
Alexander Technique, discussing her insights from senior teachers on aging
with poise. Rootberg shares her approach to the project and wisdom garnered
on practicing the Alexander Technique through later stages of life, with
reflections on ongoing self-work and growth.
