Body Project Alexander Technique with Elyse Shafarman Thank you for the great work you do: for how you have helped us transform our relationship with ourselves and the world around us – MK & FA.
Dear Friends,
I want to let you know about a few free and low cost Alexander Technique events coming up in the Bay Area!
Sunday, May 11, 1-2 pm, $10 at Milonga El Abrazo
Connections Class for Tango & Life with Elyse & Jordana*
2391 Mission @ 20th, SF
Connection is necessary for ease with self and other, and also provides that extra spice that makes a dance, or time spent with a friend sparkly. Spend an hour connecting with your body, your environment and other people. Leave feeling aligned and energized with a few new skills from the Alexander Technique and the world of partner dance. If you are Tango curious, stay for dancing and snacks (Milonga is another $10).
**No requirement that you have tango experience.
**Socks are encouraged for the class.
*Jordana Del Feld, MA, MFA, RYT Is a multi-dimensional San Francisco based artist, dancer, DJ and therapists who’s work supports creative expression and highlights the magic of connection: https://www.jordanadelfeld.com
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Saturday, May 10, 3 – 6pm, Free
Gait-way to Walking Well
San Francisco State University Library, Rm 121
1600 Holloway, San Francisco
Experience the healing benefits of Alexander Technique hands-on work in free mini lessons. Listen to a talk by Alexander Technique teacher and SFSU professor David Anderson on his research showing that Alexander Technique improves walking gait. Eat some snacks! Meet people! Everyone is welcome!
Hosted by the Bay Area Alexander Technique Chapter. https://www.bayareaat.com
Coming this Fall!
8-week Alexander Technique class Studio ACT
Tuesdays 6:30 to 9:00 PM
Sept 16, 23, 30; Oct 7, 14, 21, 28; Nov 4
Please join me, I’d love to see you there! And, if you can’t make it, feel free to share this information with a friend.
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