Trending

Scientists develop pill that stops measles-like virus spreading is trending now Beyond Outreach: Why Segilola Resources is Rethinking Community Healthcare in Nigeria is trending now NAFDAC joins £3.7m global vaccine safety project to combat fake, substandard vaccines is trending now NASA To Ramp Up ISS Mission Cadence To Hasten Rotation Rate is trending now Four labs find experimental differences can undermine AI catalyst predictions is trending now The SpaceX Falcon Lunar Crash Is a Warning for Moon Bases is trending now Rising seas are inundating US coastal wetlands, putting many on track to become open water is trending now Vinicius Jr: Real Madrid forward to resume contract talks as Arsenal maintain interest is trending now Transfer news LIVE: Arsenal’s Guimaraes bid rejected, Vinicius Jr deal close, Man Utd tar… is trending now Marc Skinner wasn't the problem! Man Utd head coach's sudden exit before new WSL season l… is trending now FULL LIST: Ogazi, Enekwechi… Nigeria’s 24 medalists at 2026 Commonwealth Games is trending now Nollywood Actress Maureen Okpoko opens up on battle with blindness [VIDEO] is trending now Scientists develop pill that stops measles-like virus spreading is trending now Beyond Outreach: Why Segilola Resources is Rethinking Community Healthcare in Nigeria is trending now NAFDAC joins £3.7m global vaccine safety project to combat fake, substandard vaccines is trending now NASA To Ramp Up ISS Mission Cadence To Hasten Rotation Rate is trending now Four labs find experimental differences can undermine AI catalyst predictions is trending now The SpaceX Falcon Lunar Crash Is a Warning for Moon Bases is trending now Rising seas are inundating US coastal wetlands, putting many on track to become open water is trending now Vinicius Jr: Real Madrid forward to resume contract talks as Arsenal maintain interest is trending now Transfer news LIVE: Arsenal’s Guimaraes bid rejected, Vinicius Jr deal close, Man Utd tar… is trending now Marc Skinner wasn't the problem! Man Utd head coach's sudden exit before new WSL season l… is trending now FULL LIST: Ogazi, Enekwechi… Nigeria’s 24 medalists at 2026 Commonwealth Games is trending now Nollywood Actress Maureen Okpoko opens up on battle with blindness [VIDEO] is trending now

Alexander technique

words

Poise and Presence Life with the Alexander Technique · 3 years ago · 83 views

Keeping Holding Trying Fixing Finding In the study of the Alexander Technique, rather than repairing, we are befriending ourselves. This is the work of the Technique. Being a friend to oneself. How about: musing, questioning, moving, playing, pondering?

Photo by Andrea Piacquadio on Pexels.com

Photo by Marlon Schmeiski on Pexels.com

Keeping

Holding

Trying

Fixing

Finding

In the study of the Alexander Technique, rather than repairing, we are befriending ourselves. This is the work of the Technique. Being a friend to oneself. How about:

musing, questioning, moving, playing, pondering?