Alexander class for dancers

2 years ago 72

Click here for info and to register Start 2021 with a present to yourself. Some time to slow down and quiet your mind. Create more space for listening to and accessing your body�s intelligence. This class is designed for...

Click here for info and to register

Start 2021 with a present to yourself. Some time to slow down and quiet your mind. Create more space for listening to and accessing your body�s intelligence.

This class is designed for dancers of all styles and performing artists who use movement as a primary element of their form, including actors with movement experience.

Each class will build on the previous week�s material. Students are encouraged but not required to attend all four. Drop-ins are welcome. In class we�ll work with AT principles in locating and moving from our spines, releasing and integrating our limbs and head. We�ll take our explorations into movement to see how the specificity of our investigations support greater awareness of our whole.

I�ll be co-teaching this class with AT teacher, dancer and poet, Anne Shivas.

4 Mondays 5:30-6:30pm | January 11 � February 1, 2021 | Via Zoom. Scholarships available. Contact Open Door directly. No one will be turned away due to lack of funds.

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