Great little compilation of the upkick in MMA. They’re one of the first things people learn who train under Jay; either at the Academy or via Functionalbjj.com. They’re a great way to maintain distance when you’re on the ground, and, as shown in the video, a way to end the fight.
Upkicks in MMA
Functional BJJ
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85 views
Great little compilation of the upkick in MMA. They’re one of the first things people learn who train under Jay; either at the Academy or via Functionalbjj.com. They’re a great way to maintain distance when you’re on the ground,...
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