Have a listen to Emma Tracey Spinks, Nikki Fox and me as we talk how to survive the festive season. Featuring� Also, why medieval Christmas cookery programmes are the best part of Christmas. I know this time of year...

Have a listen to Emma Tracey Spinks, Nikki Fox and me as we talk how to survive the festive season. Featuring�

How shit Christmas is if you have an eating disorder! The joy of Christmas with an alcoholic parent! The difficulties of grieving at Christmas! Why I�m a boring bastard! And some actual practical tips including GET YOUR REPEAT PRESCRIPTION RIGHT THIS SECOND

Also, why medieval Christmas cookery programmes are the best part of Christmas.

I know this time of year can be so hard so I�m sending love to all reading and listening. If you�re finding it tough, someone else is too, and you�re not alone. I know that sounds a little bit wanky, but it�s also absolutely true.

https://www.bbc.co.uk/sounds/play/p0dpl3h5?partner=uk.co.bbc&origin=share-mobile

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