What does ‘non-diet’ mean now?

  I’m often asked what “non-diet” actually means, both in general terms, and specifically when a dietitian or other healthcare provider describes their approach as “non-diet” or “anti-diet.” What is a non-diet approach, and is non-diet weight loss really a thing? These are excellent questions, because these terms (“non-diet” more than “anti-diet,” I think) are often The post What does ‘non-diet’ mean now? appeared first on Nutrition By Carrie.