Heart Month: Are You Managing Stress?

Rust Nutrition Services · 3 years ago · 141 views

Are you managing stress? Years ago I worked for a health management company, in the health education department. We taught group classes about stress management, because we knew stress impacts our physical bodies. A team of us understood that “health” is not ONLY check-ups, or ONLY diet, or ONLY physical fitness - it’s also about [...] The post Heart Month: Are You Managing Stress? appeared first on Rust Nutrition Services – Chew The Facts®.