Make A Tough Journey Easier With A Few Simple Tricks: A really important point came up while working on the last post. Can't we just make losing weight a little bit easier? It turns out intermittent fasting is very effective for the work you put in. -If you can power-through the inevitable hunger pangs. A tougher problem comes up when people try calorie counting because it's really effective, too. But after doing it for a very long time myself, I think I may have a couple of valuable hacks to share with you... The post Close Is Good Enough. Lose Weight Easier By Becoming A Calorie-Approximator! appeared first on Health & Wellness Research Weblog | HealthTrekker.

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