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Video: You’ve Been Lied to About Your Strength… By Your Own Brain

Adam Eason Hypnotherapist blog · · 125 views

Your physical limits aren’t just about muscle — they’re shaped by expectation. In sports psychology research, lifters who believed they were lifting lighter weights produced greater force output, even when the load was secretly increased. This video shows you how to apply that principle using a simple, practical technique you can use immediately in the […] The post Video: You’ve Been Lied to About Your Strength… By Your Own Brain appeared first on Adam Eason.

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