When it comes to intimacy, the little things matter. Things like the texture, aroma, ingredients, and the thought that goes … The post How to Make Your Sex Life Better with WOO appeared first on The Skinny Confidential.
When it comes to intimacy, the little things matter. Things like the texture, aroma, ingredients, and the thought that goes into it all are a big deal. That’s why we’re genuinely obsessed with WOO. This brand is about way more than intimate products. It’s a modern sexual wellness brand that can elevate your sex life with both pleasure and self-care in mind.
Whether you’re wanting the perfect vibrator to amp up your personal time or a silky lubricant to enrich sex with your partner, WOO delivers. Their clean, body-safe, high-quality, BEAUTIFUL products deserve a spot on your vanity with your TSC Ice Roller and Face Massager—not tucked away in your drawer. Because when something feels this good, looks this good, and is this good for you, you don’t hide it. Right? You make it part of your ritual.
WOO’s products are one way to completely level-up your sex life. So, whether things are a little vanilla in the bedroom right now or you’re just in the mood to spice things up, WOO and The Skinny Confidential are here to make intimacy more fun, more intentional, and way more exciting. Consider this your go-to guide for making sex better in every way: from the tools you use, to the way you care for your body, to the vibes you bring into the bedroom.
How to Make Your Sex Life Better with Woo
In this post, we’re diving into everything you need to know to make your sex life better. We’ll cover physical health tips, emotional connection, mindset shifts, spicy activities, and our favorite WOO products, of course. No matter your relationship dynamics, this is your go-to resource for turning up the heat in a way that’s empowering, practical, clean, and true to you.
Is Sex Important In Life?
For a lot of people, a good sex life is a big part of feeling happy, confident, and connected. Both men and women want to feel desired and intimate with someone they care about. Not only does sex make us feel good, but research shows it comes with some legit health perks. We’re talking better sleep, lower blood pressure, a stronger immune system, improved heart health, and better hormonal regulation.
So, maybe sex really is the best medicine? And, luckily, it’s the only prescription that comes with zero side effects (unless you count smiling way more than usual)! But . . . is sex important to everyone? The truth is, no.
Not everyone puts a ton of pressure or focus on sex, and that’s totally okay! Personal values, religious beliefs, sexuality, or even a current head space can all shape how people approach it.
What Does A Healthy Sex Life Look Like?
Open communication about needs, desires, and boundaries
Consent is mutually enthusiastic and respected
A sense of acceptance and emotional safety
Physical and emotional pleasure during intimacy
Adaptability as needs and circumstances change
Freedom from pressure to perform at a certain level
A frequency that feels satisfying for both partners
A sense of connection and closeness after intimacy
Mutual desire and attraction
A shared focus on helping each other reach orgasm
How To Boost Your Sex Life
Prioritize self-care like good sleep and nutrition.
Good sex starts with feeling good in your own body. Let’s be real: no one’s in the mood when they’re anxious, run-down, or totally exhausted. That’s why self-care isn’t just a nice-to-have; it’s actually a huge part of sexual wellness.
Getting enough sleep can boost your libido, nourishing foods help improve your mood, and staying hydrated supports blood flow and vaginal health. And, don’t underestimate the power of simple stress-relievers. Think self-massage, lighting a non-toxic candle, or taking a few quiet moments to meditate. When your body and mind feel good, your sex life usually follows.
Use strategic exercises.
Exercise is one of those things that’s good for just about everything. However, some workouts are particularly good for your sex life. For example, squats are great for sex, and so are hip mobility exercises. Oh, and of course kegels are always great—can’t forget those.
If those workouts aren’t your thing, that’s okay. Scroll through our workout content and see if there’s anything that will fit with your schedule or lifestyle better. Honestly, any amount of exercise can boost your confidence, body awareness, and stamina, which keeps things fun between the sheets.
Always be kind to yourself and your body.
When you feel good about your body, it’s so much easier to stay present during intimacy, let go of unrealistic expectations, and release any lingering shame. That kind of self-love fuels real sexual confidence. And, let’s be honest, it’s not uncommon to have these pre-determined, unrealistic bedroom standards. We’ve all thought, “I can’t make this face” or, “If I’m not doing something extra, I’m being boring.” Let us be the ones to tell you—that’s not how it should be.
It’s natural to think this way; we all do it. But feeling comfortable in your own skin allows you to leave the standards behind and focus on true passion and intimacy. Not only does it make you a better lover, it often makes you more attractive, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked can help with all aspects of health—sexual health included. Hormonal imbalances can cause symptoms like low libido, vaginal dryness, mood swings, and fatigue. But, once you know what’s off, it’s so much easier to treat the root cause and start feeling like yourself again in and out of the bedroom. Don’t know where to start? Don’t worry. After following up with a hormone doctor, check out these TSC resources:
Foods That Help Balance Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Extra Estrogen
This TSC podcast episode with Brianna Bitton
Explore your body solo.
Masturbation. Is. Normal! If nobody has told you that before, let us be the first to do so. The better you know yourself, the better you’ll be able to communicate your needs with your partner. So, masturbate, experiment with sex toys, and just have fun with yourself. There’s no shame in it, and it can actually help your overall sex life.
And, if you need toy recommendations, we love the WOO Mushroom Vibez personal massager. But, WOO has a several vibrators that are all gorgeous and indulgent. Check out the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, depending on what kind of pleasure you’re after.
Use only clean, quality products in the bedroom.
Not all intimate products are created equal—and nothing kills the mood like irritation and rashes from lubes and oils. If you’re loyal in the TSC community, you know we’re all about healthy, organic, and natural products—this includes stuff you use in the bedroom. Many sex products are full of harsh ingredients like fragrances, parabens, glycerin, and synthetic dyes.
These ingredients can throw off your pH, cause infections, and disrupt your hormone balance! So, just read labels before you buy anything for your intimate areas or buy from trusted brands like WOO. You want something totally clean and natural, like Woo’s Coconut Love Oil. It’s good enough to eat—literally. It’s totally edible and safe for play. Or, if you do need a little pH-reset, check out WOO’s Be There In Five intimate wash.
Communicate what you want openly.
You and your partner are both likely to feel unsatisfied if you’re not communicating. Talking openly about what you want (and what you don’t want) is key to a healthy, fulfilling sex life. The more honest and clear you are, the easier it is to create a mutually satisfying experience where both of you feel seen, heard, and turned on.
Schedule sex—it can be just as fun as spontaneity.
Though spontaneous sexual activity is HOT, you know what’s also sexy? Scheduled sex! Hear us out: Knowing it’s coming but having to wait can build anticipation, spark playful tension, and actually increase desire. Plus, it gives both partners time to mentally and physically prepare, so the experience feels more intentional, connected, and exciting.
Create a sexy environment in the bedroom.
Make the bedroom a sexual sanctuary: Get some sexy lingerie. Light a few candles. Play sexy music. Diffuse essential oils that ignite sexual desire. You get the idea. The point is, take time to curate the perfect space for intimacy for you and your partner. The idea here isn’t to create an aesthetically pleasing space (though it does help.) It’s more about creating an environment that allows you to disconnect with the outside world, and connect with your partner in the bedroom.
Love the idea of candles but want a few other ideas? Check out this post: Home Lighting Tips So Every Room Has a Vibe.
Read or watch something spicy.
If you struggle to get in the mood, try incorporating something spicy into your daily routine. For example, read some erotica. It’s one of the best ways to explore your sexuality and even find a few new things you may like. We love Untrue by Wednesday Martin, who also came onto the podcast to talk all things sex and intimacy. To hear what she has to say, make sure to check out the full podcast episode with Wednesday Martin.
Another way to get in the mood? Watch some porn in your favorite flavor. (We recommend indie creators after talking with Lana Rhoades on The HIM & HER Show.) This should help get you going before having sex.
Get into roleplaying.
Another way to boost arousal for a more exciting and satisfying sex life is roleplaying. Openly talk with your partner about scenarios you’re interested in trying. (Sexy Stranger is a fun one to start with.) If your partner isn’t into it, no worries. You can still explore fantasies through solo play—roleplaying in your imagination can be just as hot.
Experiment with something totally new.
If you’re having sex regularly but things are starting to feel a bit stale or routine, it’s time to get adventurous. Try a new position, bring in some toys, switch up the location, or anything else that sparks your curiosity. A little shake-up can go a long way toward reigniting passion and deepening your intimacy.
Stay curious and flexible.
Sex is a journey, and your needs will evolve over time. Be open to discovery and change, and keep on communicating with your partner. If you want more on this, listen to the episode of The HIM & HER Show with sex expert Emily Morse.
See a pelvic floor physical therapist.
Painful sex, difficulty reaching orgasm, and even erectile dysfunction (in your man, of course) aren’t exactly normal. These problems could actually be signs of a pelvic floor injury. In your PT sessions, your therapist will give you targeted and personalized exercises to either strengthen your pelvic floor muscles. They’ll also give you a handful of relaxation techniques that can truly make all the difference. The results of pelvic floor PT can genuinely be life-changing for couples struggling in the bedroom.
Consider seeing a sex therapist.
Dealing with bigger sex issues? We see you. There’s no shame in finding a sex therapist that can help you resolve emotional and physical blocks, heal past trauma, and find new ways to create a satisfying sex life.
Your sex life deserves just as much TLC as any other part of your health
A great sexual experience isn’t about being perfect. It’s about feeling good, staying connected, and being open to growth. Whether you’re exploring new things, looking to improve your sex life, trying new toys from WOO, or just want to bring more fun into the bedroom, small changes can make a big impact. Keep it playful, keep it honest, and most importantly, enjoy the journey.
Check out Woo’s Amazon Prime Day deals. Better sex for less? We’re here for it. While you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Team
+ How to be confident in bed to keep things spicy.
++ Learn about the sexual benefits of squats.
BETTER SEX:
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