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Lifestyle

7 Bad Habits That Shorten Your Lifespan

We can’t slow down time, but we can slow its effects on us, according to experts. The key is to make healthier choices, and that starts with breaking bad habits. “One hallmark of aging is accumulated cellular damage that leads to organ dysfunction and ultimately death,” Dr. Brett Osborne, a Florida neurologist and longevity expert,… Read More »7 Bad Habits That Shorten Your Lifespan The post 7 Bad Habits That Shorten Your Lifespan appeared first on Lifestyle & Berries.

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