Orlando Therapist: Understanding Trauma
Written by: Lauran Hahn, LMHC
If you've experienced trauma, you know that the traumatic experiences can
continue to have an impact on your life long after the event has passed.
After you've been through trauma the world may seem less safe and more
unpredictable. You may struggle to trust others and feel stuck in a cycle
of disturbing memories, shame, and isolation.