JAN, 60
THANK YOU TO ONE OF OUR HAPPY MEMBERS, JAN, 60, for sharing her experience of our membership and Lose 12lbs in 12 Weeks Course. She wanted us to share this to encourage anyone who needs help to give it a go!
Jan’s words:
“When I joined you I was at rock bottom, hating everything about myself and honestly believing that was it for me.  I will forever be thankful for your Instagram message that popped up with you and Shirlie.  I decided to join the first free chat convinced there was nothing to be done for me.  How wrong was I!
Put quite simply it has changed my life in every way for the better. Â So much so that thank you will never be enough.
It isn’t just the physical transformation and believe me that has been incredible.  No calorie counting or starving yourself - just learning to understand what and how to eat.  I’ve gone from pushing a size 16, and that was seriously pushing, to a roomy 12!  However it is so much more than that….my mindset is so positive, I sleep like a baby, love my workouts, my skin glows and my confidence is sky high.  So much so that I took a promotion offered at work because I know they are lucky to have me!  When I met you in August I wasn’t even brave enough to speak on the first few Zoom calls.
The environment you create of warmth and support and belief is truly incredible, and if anyone joining will allow themselves to trust the process, I am living proof that it works.
I live the Club Spirit way everyday and continue to reap the rewards and then some.  I just thought if you have someone who joins and feels like I did last August (honestly I don’t even recognise the woman I was then), you could maybe read them what I’ve written and I hope it will give them the encouragement to go for it.  They will be so glad they did.â€
Huge thanks to Jan for sharing her lovely story - it was wonderful to see her transformation!
If you’re struggling with menopause weight gain, please know you’re not alone and there’s so much you can do about it.
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Email Sara at [email protected] if you’d like some help and advice….
