Low Carb Love 
Servings: 1
Ingredients:
3 tbsp almond flour
1 tsp cornmeal (optional)
1 tbsp powdered sweetener or sugar free honey
1/2 tsp baking powder
1 tbsp butter, melted
1 large egg
Dash of cinnamon (about ¼ tsp)
1 tbsp Choczero sugar free honey (discount code: lowcarblove)
Directions:
Add everything into your mug and microwave in a square ramekin for 60 seconds!
Top with honey butter and enjoy!
nutrition
Nutrition per serving:
Calories - 175
Fat - 13g
Protein - 5g
Total Carbs - 19g
Net Carbs - 6g
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