Trending
Neurologists raise the alarm as stroke hits one Nigerian every minute is trending now Drug-resistant gonorrhoea on the rise in Europe, ECDC warns is trending now Frontiers in T1D Cure Call for Consolidated Researchers is trending now WHO urges Africa to expand access to hepatitis care is trending now AI agent helps prepare synchrotron X-ray experimental measurements, paving the way for au… is trending now Colitis Protection Linked to Microbiota Driven Apiin Activity is trending now 1st atmosphere detected on Earth-like, habitable-zone world is trending now Galaxy cluster's magnetic field reconstructed for 1st time with record-breaking astronomy… is trending now FIFA Rankings: Nigeria Drops to 4th in Africa After World Cu is trending now 'Immensely proud' Antonela Roccuzzo tells Lionel Messi he will 'always be the best' in he… is trending now 2026 Ballon d’Or: Voting dates for nominees confirmed as World Cup ends is trending now Kevin Keegan dies aged 75: Former England forward and manager passes away after battle wi… is trending now Neurologists raise the alarm as stroke hits one Nigerian every minute is trending now Drug-resistant gonorrhoea on the rise in Europe, ECDC warns is trending now Frontiers in T1D Cure Call for Consolidated Researchers is trending now WHO urges Africa to expand access to hepatitis care is trending now AI agent helps prepare synchrotron X-ray experimental measurements, paving the way for au… is trending now Colitis Protection Linked to Microbiota Driven Apiin Activity is trending now 1st atmosphere detected on Earth-like, habitable-zone world is trending now Galaxy cluster's magnetic field reconstructed for 1st time with record-breaking astronomy… is trending now FIFA Rankings: Nigeria Drops to 4th in Africa After World Cu is trending now 'Immensely proud' Antonela Roccuzzo tells Lionel Messi he will 'always be the best' in he… is trending now 2026 Ballon d’Or: Voting dates for nominees confirmed as World Cup ends is trending now Kevin Keegan dies aged 75: Former England forward and manager passes away after battle wi… is trending now
Bail Bonds

Chocolate Lava Cake

Chocolate Lava Cake

This is my signature dessert when we have guests for dinner as no one can tell it is sugar free. It is super chocolaty and wonderful.More

My trademark dessert! These taste fantastic yet are fast and deceptively easy to prepare. And they are truly sugar free!

These cakes are every bit as good as any full sugar version served in a restaurant. These scrumptious cakes will knock your socks off. I serve mine with a few raspberries or some pomegranate arils.

The trick is to NOT overbake, but if you DO, they are STILL delicious as a brownie cake!

Ingredients
Vegetable oil cooking spray 4 tablespoons butter 5 to 6 ounces sugar free dark chocolate (I use Lily's from Walmart) or 65% dark chocolate that is not sugar free 3 large eggs 1 egg yolk 1 teaspoon vanilla extract 1/2 cup Splenda granular pinch of salt 2 tablespoons all purpose flour
Instructions
Preheat oven to 400 degrees. Lightly spray six 6 ounce ramekins with cooking spray and arrange on a baking sheet. Melt the butter and chocolate in a heavy saucepan over medium low heat, gently whisk until smooth. Remove from the heat and set aside. Beat the eggs, egg yolk, vanilla, Splenda, and salt using a handheld mixer set highest speed until the volume is nearly tripled and the mixture has the texture of softly whipped cream, 7 to 8 minutes. Sprinkle the flour over the egg mixture and beat until just blended in. Fold the melted chocolate and butter into the egg mixture until fairly uniform in color. Spoon the batter into the prepared ramekins. Bake for 9 minutes, until the sides of the cakes have puffed slightly above the top edge of the ramekins but the centers are still soft. Do not over bake! Let the cakes cool for 1 minute, then unmold onto a dessert plate.

Serve at once. However, cooled cakes are the texture of a brownie and are good too!

View original source →

Related

More from Bariatric Eating Blog