©iStock/HalfpointUncertainty is a natural part of life, but it’s easy to feel completely overwhelmed when a lot of unknowns are coming your way at once—like, right about now.Tariffs are being added and subtracted by the hour, causing wild swings in the global economy that could potentially cost you a ton of money. A ton of people who used to have jobs that seemed stable are now being fired. Plus, you’ve got whatever is happening in your personal life to deal with on top of worrying about a looming economic crisis.Here are some tips from mental health pros that can actively help you cope with all the chaos going on in the world.
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| ©iStock/Halfpoint |
Tariffs are being added and subtracted by the hour, causing wild swings in the global economy that could potentially cost you a ton of money. A ton of people who used to have jobs that seemed stable are now being fired. Plus, you’ve got whatever is happening in your personal life to deal with on top of worrying about a looming economic crisis.
Here are some tips from mental health pros that can actively help you cope with all the chaos going on in the world.
