During the holiday season, we often find ourselves worrying about ovindulging. With food. With overscheduling. With falling off our self-care routines. The result? We focus more on what might go wrong and miss out on the joy. But how do you not have so much joy that you neglect taking care of yourself? Take a […] The post This holiday season… I hope I don’t… appeared first on Just Got Diagnosed - Founded by Gary McClain, PhD.
During the holiday season, we often find ourselves worrying about ovindulging. With food. With overscheduling. With falling off our self-care routines. The result? We focus more on what might go wrong and miss out on the joy. But how do you not have so much joy that you neglect taking care of yourself? Take a look at my article on this topic: https://justgotdiagnosed.com/resources/this-holiday-season-i-hope-i-dont/
The post This holiday season… I hope I don’t… appeared first on Just Got Diagnosed - Founded by Gary McClain, PhD.
