It feels so natural for us to show compassion to a loved one in need, so why do we struggle with showing ourselves the same kindness? In this insightful blog from Connecte clinical psychologist Dr Ege Bicaker, Ege identifies key reasons why self-compassion can be so hard to practice, and her thoughtful observations help us re-frame in a way that will lead to a better, more compassionate understanding of our own emotional needs. The post Three Reasons Why You Find It Hard To Be Compassionate To Yourself appeared first on Connecte Psychology.
It feels so natural when we show compassion to a loved one in need, so why do we struggle with showing ourselves the same kindness? In this insightful blog from Connecte clinical psychologist Dr Ege Biçaker, Ege identifies key reasons why self-compassion can be so hard to practice, and her thoughtful observations help us re-frame in a way that will lead to a better, more compassionate understanding of our own emotional needs.
The post Three Reasons Why You Find It Hard To Be Compassionate To Yourself appeared first on Connecte Psychology.
