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Train with me: Escape Side Control to the Guard > Posture Prevention > Armbar / Triangle from the Guard

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Train with me: Side Control > Knee Ride > Elbow Cup Armbar

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Training through the �Rona

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Train with me: Guard recovery from half guard to cross choke, armbar & triangle from guard plus triple threat position

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Train with me: Scissor sweep from closed guard to butterfly guard sweep to side control to Americana

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