In order to, perhaps, help you while I help myself, here�s the second full sequence in my �train with me� series. In the previous sequence we began in side control, moved to knee ride and submitted from there via...

In order to, perhaps, help you while I help myself, here�s the second full sequence in my �train with me� series. In the previous sequence we began in side control, moved to knee ride and submitted from there via the elbow cup armbar. So, this time let�s start from inside the side control. From there [�]
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