One of the best ways to feel energized, confident and strong while traveling is incorporating movement into your day! Even just 10 minutes of intentional movement will make all the difference in feeling your best even on vacation. Whether you’re hopping on a flight, taking a roadtrip, or enjoying a stay-cation, these classes are perfect… The post Glow On The Go with Travel Friendly Pilates Workouts appeared first on Pilatesology.

View Entire Post