Konkani Style Vali Bendi Recipe-Malabar Spinach Curry, a simple authentic curry made from Malabar spinach or in other words called as vine spinach is cooked in ground fresh coconut, dry red chilies and tamarind paste. In Konkani, �Vali� refers to the Spinach that is used in the curry, the leaf is rich in� lot of nutrients. It reduces cholesterol and is highly fibrous. It is good for digestion also.

Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipe by the side to enjoy your everyday lunch.�

If you are looking for more Konkani recipes here are some :�

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